The Last Runner Knew a Secret Cooling Trick #shorts
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- Publicado
- 9 oct 2026, 18:14
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Bloqueado en Bielorrusia, Rusia.
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The Last Runner Knew a Secret Cooling Trick #shorts #marathon #athlete #running #viralMostrar todo
The Last Runner Knew a Secret Cooling Trick #shorts #marathon #athlete #running #viral
Comentarios destacados
@demonkinglamb636
That doesn't work either. It's the face that needs to be plunged into the ice. It causes a neurological cascade of body temperature change. It's nearly identical to a full body plunge into an ice bath.
♥ 842 · 18 respuestas
@mcgoul2293
We did it in the marine corps. You have to raise your arms over your head immediately after
♥ 361 · 3 respuestas
@felt389
you have to raise your arms up right after for it to be effective
♥ 148 · 1 respuestas
@THE_FIRST_ROYAL_SCIENTIST
Couldnt he also hold his hat while his arm is in it
♥ 57 · 1 respuestas
@AmbyTheAxolotl
Grab a few ice cubes and stuff them in your armpits, that'll help you cool off.
♥ 13
@LocalAim9
That’s an Ironman, not a marathon
♥ 10
@NickHarmon-y2e
It’s the face because I literally learned this in a CPR class that was taught by a guy who was working as a paramedic for years and years and years, and he said when cold water gets to your arm, put on your face and on your throat, your heartbeat will slow down. You will cool off insanely quickly and you basically don’t go hypothermic, but your body kind of in a way shut it down except for it doesn’t shut down. You were still completely living. You just need to warm up first.
♥ 7
@EpicDude4629
Yep and then you raise your hands high to let the water trickle down your arms and body
♥ 2
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