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The Last Runner Knew a Secret Cooling Trick #shorts

PendekSportsDipublikasikan 9 Okt 2026

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Dipublikasikan
9 Okt 2026, 18.14
Durasi
0:19
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Diblokir di Belarus, Rusia.

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The Last Runner Knew a Secret Cooling Trick #shorts #marathon #athlete #running #viralTampilkan semua

The Last Runner Knew a Secret Cooling Trick #shorts #marathon #athlete #running #viral

Komentar teratas

  • @demonkinglamb636

    That doesn't work either. It's the face that needs to be plunged into the ice. It causes a neurological cascade of body temperature change. It's nearly identical to a full body plunge into an ice bath.

    ♥ 842 · 18 balasan

  • @mcgoul2293

    We did it in the marine corps. You have to raise your arms over your head immediately after

    ♥ 361 · 3 balasan

  • @felt389

    you have to raise your arms up right after for it to be effective

    ♥ 148 · 1 balasan

  • @THE_FIRST_ROYAL_SCIENTIST

    Couldnt he also hold his hat while his arm is in it

    ♥ 57 · 1 balasan

  • @AmbyTheAxolotl

    Grab a few ice cubes and stuff them in your armpits, that'll help you cool off.

    ♥ 13

  • @LocalAim9

    That’s an Ironman, not a marathon

    ♥ 10

  • @NickHarmon-y2e

    It’s the face because I literally learned this in a CPR class that was taught by a guy who was working as a paramedic for years and years and years, and he said when cold water gets to your arm, put on your face and on your throat, your heartbeat will slow down. You will cool off insanely quickly and you basically don’t go hypothermic, but your body kind of in a way shut it down except for it doesn’t shut down. You were still completely living. You just need to warm up first.

    ♥ 7

  • @EpicDude4629

    Yep and then you raise your hands high to let the water trickle down your arms and body

    ♥ 2

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